(no subject)
Feb. 1st, 2009 02:54 pmwent out for a run at lunchtime to try and beat the imminent snow
3.06 miles in 29:08, or 9:32min/mile
previous time was 30:36, so nearly a minute and a half off! Could have gone faster too, but 9:32/mile is my fastest yet.
Very pleased!
3.06 miles in 29:08, or 9:32min/mile
previous time was 30:36, so nearly a minute and a half off! Could have gone faster too, but 9:32/mile is my fastest yet.
Very pleased!
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