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Jan. 23rd, 2009 08:30 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
dakegragreat run tonight, knocked 30 seconds off my previous best time.
22:46, now running at 09:41/mile. well chuffed
22:46, now running at 09:41/mile. well chuffed
dakegradakegraNavigation
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Date: 2009-01-23 10:04 pm (UTC)