running

[dakegra]

dragged myself out for a run tonight - first one since the first of february due to the snow, ice, more snow and doing stuff.

Quite impressed that I matched my previous best speed of 9:32 per mile, and it's the fastest I've run the short loop. Not too cold out there either.

Comments

[innerly.livejournal.com]

i didn't jog all last week.. thanks for the reminder, must get back to it..

and on an unrelated note (might be related if you listen to music while running).. cd is sent

[dakegra.livejournal.com]

argh! I still have your discs to post! oops.

I *will* send them next week. Promise. :-)

[innerly.livejournal.com]

don't worry hon :)