dragged myself out for a run tonight - first one since the first of february due to the snow, ice, more snow and doing stuff.
Quite impressed that I matched my previous best speed of 9:32 per mile, and it's the fastest I've run the short loop. Not too cold out there either.
Quite impressed that I matched my previous best speed of 9:32 per mile, and it's the fastest I've run the short loop. Not too cold out there either.
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Date: 2009-02-23 11:45 pm (UTC)and on an unrelated note (might be related if you listen to music while running).. cd is sent
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Date: 2009-02-24 10:01 am (UTC)I *will* send them next week. Promise. :-)
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Date: 2009-02-25 03:51 am (UTC)